Home Resources
Resources
Crisis lines, local services and self-help tools. Keep this page bookmarked — you do not have to be a patient here to use any of it.
If you need help now
Crisis support, 24 hours a day
If you or someone you care about is in immediate danger, call 911. Otherwise these lines are free, confidential and staffed around the clock.
988 Suicide & Crisis Lifeline
Call or text 98824 hours, toll free. Online chat is also available. Formerly 1-800-273-TALK (1-800-273-8255), which still connects.
Crisis Text Line
Text HOME to 741741Free, 24/7 support by text message with a trained crisis counselor.
Lahey Behavioral Health
(978) 620-125012 Methuen St, Lawrence, MA 01841 — local emergency mental health services.
Ayuda en español
1-888-628-9454Línea de prevención del suicidio en español, disponible las 24 horas.
Deaf & hard of hearing
1-800-799-4889TTY line. You can also dial 988 then press 1, or use the 988 videophone service.
Massachusetts Behavioral Health Help Line
833-773-2445Real-time help finding mental health and substance use treatment across the state.
Self-help
Worksheets, tools and reading
- Therapist AidFree worksheets, guides and educational videos
- HeadspaceGuided meditation and everyday mindfulness
- Psychology ToolsEvidence-based self-help resources and worksheets
- National Institute of Mental HealthPlain-language information on mental health conditions
- SAMHSASubstance abuse and mental health services, plus a 24/7 helpline
- Massachusetts Substance Use HelplineFree, confidential information and referral for Massachusetts
- The Family InstituteArticles and expertise on relationships and family wellbeing
- Find your DMH officeLook up which Department of Mental Health office covers your city or town
For parents & guardians
Supporting a young person
- Youth Suicide Warning SignsWhat to look for and what to do
- American Association of SuicidologyResearch, resources and support for survivors
- Mental Health Literacy — for parentsUnderstanding adolescent mental health
- Society for the Prevention of Teen SuicideGuidance for parents, teens and educators
Zuri Psychiatric Health treats patients aged 18 and over. If you are looking for care for a young person, the resources above and your pediatrician are good places to begin.
About these links. They point to independent organisations that we find useful. Zuri Psychiatric Health does not control their content and is not responsible for it, and following a link will take you off this site.
Looking for ongoing care?
If you would like to become a patient, call the office and we will walk you through intake — it takes less than 10 minutes.